by Ivana Kolakovic | Nov 9, 2026 | Relationship
Why Do I Keep Choosing Emotionally Unavailable People? Many of the people I work with ask me this same question over and over again: Why do I keep choosing emotionally unavailable people? It’s a question that often comes with frustration, sometimes sadness and a...
by Ivana Kolakovic | Dec 28, 2025 | Grief, Relationship
Most New Year’s resolutions are built on the idea that we need more discipline or willpower. However, from a nervous system perspective, lasting change doesn’t come from pushing harder. It comes from feeling regulated enough to change. When we’re under chronic stress,...
