AFFORDABLE THERAPY· In-person in Toronto & Online across Ontario
THERAPY SHOULD BE ACCESSIBLE
Affordable therapy with our graduate student therapists offers a lower-cost option for people who want thoughtful, relational psychotherapy without the full private-practice fee. Sessions are offered on a sliding scale from $40–$100 per 50-minute session, depending on availability and financial need.
Lower-cost therapy does not mean less thoughtful care.
Our student therapists are completing advanced graduate training in counselling and psychotherapy and work under the supervision of an experienced registered psychotherapist. They bring curiosity, openness, current clinical training, and a genuine eagerness to learn. Because they are actively immersed in graduate education, they are also exposed to newer research, emerging approaches, and contemporary conversations in the field.
Their work is supported through regular clinical supervision, where they can reflect on cases, deepen their skills, and receive guidance when needed.
Affordable therapy can be a particularly good option for people who are looking for ongoing support but for whom standard private-practice fees are not financially accessible.:
WHAT WE CAN WORK ON TOGETHER
What We Can Work on Together
- anxiety, stress, and feeling overwhelmed
- communicating needs without losing yourself or attacking the other person
- depression, low mood, and loss of motivation
- self-esteem and identity
- grief and life transitions
- immigration, belonging, and cultural adjustment
- gender and sexuality and much more!
IS STUDENT THERAPY RIGHT FOR ME?
Affordable therapy may be a good fit if…
- you are looking for regular individual psychotherapy at a lower fee
- you are experiencing anxiety, depression, relationship concerns, grief, or life transitions
- you want a therapist who is engaged, curious, and actively learning
- you are comfortable working with a graduate student therapist who receives clinical supervision
- cost has been a barrier to accessing ongoing therapy
If you are unsure, please reach out. We can arrange a consultation to help determine whether one of our student therapists is an appropriate fit or whether another level of support would better meet your needs.
We are here to support you.
Tell us a little about what you are looking for and whether you would like to work with Mia or Isabella.
Sessions are available in person in Toronto and virtually across Ontario, with sliding-scale fees between $40 and $100.
Care becomes meaningful when everyone can access it
Affordable therapy with Mia Woodworth
Mia is completing her M.Ed. in Counselling Psychology at the University of Toronto. She welcomes clients navigating anxiety, depression, identity, relationships, immigration, gender, and life transitions. Her approach is warm, collaborative, and grounded in curiosity about both your inner experience and the broader context of your life..
Affordable Therapy with Isabella Risto
Isabella is completing her M.Ed. in Counselling Psychology at the University of Toronto. She offers a thoughtful and supportive space for clients navigating emotional distress, relationships, self-understanding, and significant life changes. She works collaboratively with clients and approaches therapy with warmth, curiosity, and respect for each person’s individual experience.
Affordable Therapy in Toronto and online across Ontario
You are beautiful
Therapy with Student TherapistsSliding scale $40–$100 In-Person and Online